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Self Heal by Design (PAPERBACK)

Self Heal by Design (PAPERBACK)

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"Self Heal by Design" by Barbara O'Neill: Unlocking Nature's Healing Power

Barbara's experience, knowledge and common sense style of lecturing have made her a popular and sought after speaker in Australia and internationally. This easy to read book is packed with information that enables the reader to intelligently embrace a lifestyle that works with the body's amazing ability to heal itself, when given the right conditions. The body can self heal by its very design, and you can design a program that will enable the body to do the very thing it was made to do- heal itself.

  1. Embrace the Art of Natural Healing with Barbara O'Neill
  2. Discover the Secrets of Self-Healing
  3. Empowering and Educational
  4. A Holistic Approach to Wellness
  5. Anecdotes and Case Studies
  6. A Must-Read for Health Enthusiasts
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FAQ?

Who is Barbara O’Neill?

Barbara O'Neill is a well-known naturopath, nutritionist, and health educator who has dedicated her career to promoting natural healing and holistic health principles. She believes that the body is designed to heal itself when provided with the right conditions, such as a nutritious diet, exercise, fresh air, sunshine, water, stress management, and rest.

Barbara is the author of several health-focused books, including Self Heal by Design,Sustain me, A Taste of Misty Mountain Cookbook,... where she shares her knowledge and experience in natural health. Through her work, she has helped countless individuals understand how to improve their well-being using natural, evidence-based methods.

Barbara is also recognized as a sought-after speaker, delivering lectures and workshops internationally on topics related to health, nutrition, and disease prevention. Her straightforward and practical approach makes her teachings accessible and impactful for people from all walks of life.

What is Self Heal by Design about?

Self Heal by Design is a book that delves into natural healing principles, empowering individuals to unlock their body’s ability to recover and thrive using holistic approaches

Who should read this book?

This book is perfect for anyone interested in learning about natural health practices, improving their well-being, and taking a proactive approach to personal healing.

What topics are covered in Self Heal by Design?

The book explores:

  • How the body heals itself naturally.
  • The role of nutrition, lifestyle, and mindset in recovery.
  • Practical steps to support long-term wellness.

Is the book suitable for beginners in natural health?

Absolutely! The book is designed to be accessible to readers with all levels of understanding, providing clear and actionable insights.

Is the book suitable for beginners in natural health?

Absolutely! The book is designed to be accessible to readers with all levels of understanding, providing clear and actionable insights.