1 4

Sustain Me by Barbara O’Neill (Paperback)

Sustain Me by Barbara O’Neill (Paperback)

$39.95 USD
$69.00 USD $39.95 USD
Sale Sold out
Shipping calculated at checkout.
🚒 FREE SHIPPING ON 2+ ITEMS!

Resend, Return & Refund Policy

✔️ Free resend when you buy at Use Nature Healing™ if the item is damaged or has any manufacturer defect.

In case things don't go as planned, our return and refund policy is designed to make things as easy as possible for you. Click here to learn more about how we can help.

Feeling tired of chasing quick fixes and fad diets? In "Sustain Me," renowned health expert Barbara O'Neill unveils a revolutionary approach to well-being built on nine core principles. This easy-to-understand guide consisting of over 240 pages and full color graphics offers a roadmap to lasting health, empowering you to:

  • Unlock the body's natural healing potential: Discover the nine foundational pillars of health, forming the acronym SUSTAIN ME, that will guide you towards optimal well- being.
  • Embrace a holistic lifestyle: Learn how simple yet powerful changes in your diet, sleep, stress management, and more can have a profound impact on your health.
  • Explore natural remedies: Find safe and effective alternatives to conventional medicine with Barbara's guidance on using herbs and other natural solutions.


"Sustain Me" is not a collection of empty promises. Backed by decades of research andpractical experience, this book provides a realistic and sustainable path to vibrant health.It's perfect for anyone seeking to:

  • Take control of their well-being
  • Prevent illness and promote natural healing
  • Experience more energy and vitality
View full details

FAQ?

Who is Barbara O’Neill?

Barbara O'Neill is a well-known naturopath, nutritionist, and health educator who has dedicated her career to promoting natural healing and holistic health principles. She believes that the body is designed to heal itself when provided with the right conditions, such as a nutritious diet, exercise, fresh air, sunshine, water, stress management, and rest.

Barbara is the author of several health-focused books, including Self Heal by Design,Sustain me, A Taste of Misty Mountain Cookbook,... where she shares her knowledge and experience in natural health. Through her work, she has helped countless individuals understand how to improve their well-being using natural, evidence-based methods.

Barbara is also recognized as a sought-after speaker, delivering lectures and workshops internationally on topics related to health, nutrition, and disease prevention. Her straightforward and practical approach makes her teachings accessible and impactful for people from all walks of life.

What is Sustain Me about?

Sustain Me is a book by Barbara O’Neill that explores natural health principles and methods to support the body’s self-healing process. It focuses on maintaining long-term health through a balanced lifestyle and proper nutrition.

Who should read Sustain Me?

This book is ideal for anyone interested in natural health, self-healing practices, or learning from Barbara O’Neill’s extensive knowledge in holistic wellness.

What topics are covered in Self Heal by Design?

Sustain Me provides insights into:

  • Essential nutrition principles.
  • Tips for enhancing the body’s self-healing abilities.
  • Practical advice for everyday health improvement.
  • Key lessons from Barbara O’Neill’s experience in natural health.

Is Sustain Me suitable for beginners?

Yes, it’s written in an easy-to-understand style, making it accessible for beginners while still offering valuable insights for those with more advanced knowledge.

Is the book suitable for beginners in natural health?

Absolutely! The book is designed to be accessible to readers with all levels of understanding, providing clear and actionable insights.